Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis greatly deprives a person of significant happiness - gastronomic.A wide range of products is prohibited for stomach diseases, the use of many is rapidly limited.What can be eaten with gastritis depending on the type of disease and course?Are periodic deviations possible from recommended diet and how to avoid the consequences of such violations?
What can be eaten with gastritis with high acidity
Thus with gastritis of (hypercids), doctors recommend following Table No.1.
This version of the therapeutic diet is a diet with high energy value and optimal balance of nutrients.Products affecting gastric mucosa are excluded from it, and also increase the secretion of hydrochloric acid.Posterly hot and, on the contrary, cold food is also prohibited.The basis of Table No.1 is easily digestible product.
Food should be taken five to six times a day, limiting the amount of parts.
The duration required to maintain the diet is determined by the gastroenterologist.
The main functions of the "first table":
- Decreased hydraulic acid secretion;
- Exclusion of aggressive chemical, temperature and physical effects on gastric mucosa;
- Improve the motor function of the gastrointestinal tract;
- Removing inflammation;
- Activation of regenerative processes.
Table No. 1 is indicated with moderate exercise of chronic hypercid gastritis with stomach ulcers.It is also determined in the recovery phase after acute gastritis.
Squirrels, fat and carbohydrates in this type of diet are correlated in the ratio of 1: 1: 4.
With exaggeration of gastritis with high acidity, boiled and steam dishes are indicated.A strict option provides only for food in a wipe state.The amount of salt does not exceed 10 grams per day.
Now we will talk fairly: What can be eaten with gastritis with high acidity?First, it is oatmeal, rice, semolina, a type of grain, including milk.Macron and Vermichel are permissible.In the diet, low meat and fish in the form of steam meatball, cutlets, meatballs can be present in the diet.In the recovery phase, delicate meat and fish can be boiled with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beats, fruits are allowed from vegetables - fresh and ripe apricots, peaches, bananas.
List of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cottage cheese casserole and cheesecake.You can drink non -ACDIC kefir.
The permissible cuisine is botanical soup, crushed vegetables, dairy soup with grains.Eggs can be boiled or steam omelette.White bread, bush flour is allowed.There are safe sweet jelly (dairy and fruits), mousse, jelly, marshmolo, pastil, sweet fruit jams for gastritis with high acidity.
With hypersid type gastritis, you can drink non -acidic diluted juice from cocoa with fruits and vegetables, jelly, dried fruits, poorly ground tea, sometimes milk.
The list of prohibited products and dishes for gastritis with increased secretious is quite widespread.High content of fat, smoked meat, industrial and home canned foods, spicy snacks, sauces and spices, meat and fish with fried dishes were excluded.You cannot eat fruits with large amounts of fiber along with acidic fruits and vegetables.The restriction has been banned on coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, bad eggs, legumes.
Estimated menu for the day:
Breakfast: Cook in a double boiler, or sticky rice porridge in milk, weak tea.
lunch: Cottage cheese wiped with sugar.
dinner: Soup puree on vegetable broth, steam fish cutlets, puree made of cauliflower, lack of dried fruits.
Noon snack: Milk jelly, cookies with a long flour.
dinner: Potato puree, beef meatball, rose decoction.
before going to bed: Non -ACDIC kefir.
What can be eaten with gastritis with low acidity
Table number 2, prescribed for low acidity of gastric juice (a hypoous type gastritis), is considered above.But from the diet, gross, rigid, simple -unkolical food, warm and cold dishes are also kept out.Electricity is recommended, the amount of parts is small.The time limit for compliance with the diet is conforming to the doctor.
The purpose of determining the treatment table number 2 is the stimulation of gastric secretion, improves gastrointestinal mobility.The diet is indicated for upgradation of chronic gastritis with secretic failure, during rehabilitation after acute gastritis, as well as with secretic failure.
The proportion of protein, fat and carbohydrates is similar to the above diet.
In addition to cooking and steam, cuisine of dishes allows processing, steuing and baking.You cannot grind food.
With exaggeration of gastritis with low acidity, you can eat:
- Low -red meat, poultry and fish boiled, steam and student dishes, including minced meat;
- Dairy and silence of any grain except millet, pearl barley and barley;
- Soup on vegetables, unsaturated meat or fish broth.
The list of permissible dough products includes cooking dried white bread, non -shaped flour, biscuits, dry cookies.The eggs are allowed as omelet and soft.
Dairy products are allowed to have almost any kind of fat for hypoous gastritis.Kefir, yogurt, curd, fresh cheese cheese and cottage cheese dishes are recommended.Milk with low acidity gastritis can be intoxicated without restriction.
Table No. 2 allows to include different types of vegetables in the diet, with the exception of those who aggressively function on gastric mucosa (radish, radish, onion, garlic, pepper).They can be boiled, baked or stuled.Sweet fruits are allowed in ripe or wipe form.In small amounts, sweet fruits, honey, caramel, iris, marmalade, marshmallow, pastil, mousse, jelly jams are allowed.
Comment
Can chocolate be done for gastritis?Answer, regret, negative.Fat and caffeine, which is rich in a cure with many people, bothers the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Prohibited:
- Fatty meat and fish;
- Saturated meat and fish broth, soup from them;
- Black and fresh white bread, butter flour;
- Smoke meat, pickle, canned food (including home);
- Boiled hard eggs;
- Fresh vegetables, rough skin and fruit with seeds;
- Legumes;
- mushroom;
- Confectionery, ice cream;
- Fast and fat sauce, spices.
Estimated menu for the day:
Breakfast: Milk/eggs, cheese, oat porridge in cocoa.
dinner: Chicken lapsha soup, boiled beef, a type of grain porridge, compot.
Noon snack: Cottage Paneer Casserole, Fruit Jelly.
dinner: Ripe fish, vegetable stew, herbal tea.
before going to bed: Curd.
What can be eaten with chronic gastritis
The discount of a chronic disease reflects a medical table number 5.It is a diet with a limited lipid material and low calorie content, which consumes rich products rich in refractory animal fats, coarse food, extracting substances.All this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet has been shown for at least two years.
The main functions of table number 5 are ensuring complete nutrition, sparing digestive organs, as well as decrease in gastric secretion, improved liver and bile tract.
The diet is indicated for any type of chronic gastritis and gastroduodenitis, for liver, gall bladder and pancreas diseases.The estimated ratio of protein, fat and carbohydrates for this type of diet is 1: 1: 5.
By methods of culinary processing, cooking and steaming are allowed, in rare cases - baking and extinguishing.Depending on the fried dishes, vegetables with a high fiber content are recommended to wipe the meat.
List of permissible foods and dishes - vegetarian soup, lower - chronic, fish, porridge from any grains.From flour - rye and wheat flour from dried bread, non -unknowable pastry, dry biscuits and long cookies.In the diet, you can include low dairy products, emergency and unresolved cheese.The eggs are allowed in a limited amount (not more than per day) in the form of omelet or soft.
Vegetables for gastritis with a chronic course can eat almost any except white cabbage, radish, radish, spinach, soril, green onion, garlic.But vegetable dishes should be erased or removed from heat.Sweet types of fruits are also allowed.
You can drink coffee with companies, non -ecidic fruit juice, rose decoction, poorly ground tea, milk.For dessert, there are no differences with the above options for the medical diet.
Table No. 5 Prohibition:
- Any fried dishes;
- ACK baking, fresh bread, puff pastry products;
- Canned food, pickle, marinades and smoked meats;
- Meat, chicken and fish, sausage, offal, fatty varieties of refractory animal fat;
- Meat and fish broth;
- Fat dairy products, spicy cheese;
- mushroom;
- Legumes;
- Confectionery, ice cream, chocolate;
- Fast spices;
- Cold and carbonated drinks, black coffee, cocoa.
Estimated menu for the day:
Breakfast: Protein omelets with vegetables or cheesecake with raisins, tea with milk, biscuits.
lunch: Big apple with honey.
dinner: Potato soup, steam meatball, a type of grain porridge, tomato juice.
Noon snack: Protein omelets with vegetables, jelly.
dinner: Boiled chicken plaque, rice, beet with salad, prunes, rose decoction.
before going to bed: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
The drink was briefly mentioned above - when the types of medical nutrition were described.Gastroenterologists recommend introducing composes, jelly, rose decoction, vegetables and fruit juices in a weak concentration.But about the drinks that are traditionally considered harmful, but at the same time a large space is occupied in our gastronomic culture?How are doctors related to alcohol, tea and coffee?
Liquor
LiquorNot only the damaged mucous membrane of the abdomen is greatly disturbing, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, he is definitely contraindicated.There can be no question in the dedication of alcohol.In the exemption stage, alcohol is also highly undesirable, especially when it comes to its regular use.
It is possible to deviate from this rule only on fulfilling certain conditions.First of all, alcohol consumed cannot be consumed in less quantity of more than once a month (1 glass of alcohol, 1 beer mug, 50 grams cognac).Secondly, drinks should be natural without chemical additives.And finally, with gastritis, in any case you should not drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -wine wine, "living" non -rated beer, high -shit vodka or cognac.Cheap wine drinks, "energy" cocktails, and beer are clearly prohibited.Sparkling wine is unacceptable due to a large carbon dioxide content.
Coffee
CaffeineAnd tannins contained in an entertaining drink activate the production of hydrochloric acid.Therefore, with gastritis of hypercid -type coffee, it is strictly contraindicated.Patients with insufficient secretion of abdominal are allowed in small amounts (no more than 2 cups per day).In this case, the following rules should be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference to ground coffee with natural spirits, as soluble contains a large amount of tannin;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, the periodic use of drinks is only acceptable during discounts.
Tea
Like coffee, black and green tea is rich in caffeine and tannin, so it also stimulates secretory function.At the same time, the drink has useful properties and contributes to the early regeneration of gastric mucosa.
Hypoisid with gastritis, tea can be drunk without restrictions, with hypercids - moderately.The drink should not be extremely hot and strong.Black tea is best diluted with milk.
Is it allowed to withdraw from a diet?
Diet therapy is one of the main methods of treating any type of gastritis, so distracting from the doctor's recommendations is extremely undesirable.However, we all know how difficult it is to leave our favorite food, especially if a rapid change in the diet requires.How to inspect a diet while waiting for gastronomic temptation at every step?
We give some suggestions:
It is necessary to follow the prescribed diet, avoid hunger.Long -term loss between food is harmful and on its own;In addition, it is easy to woo a hungry person to refuse something.
It is better to go to the store for products, bypassing departments of sausage, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easy to live with temptations.
It is important that others know about the need to follow the diet and treat it with understanding.
If possible, feasts should be avoided, where fatty, spicy dishes and alcohol are abundant.
Homemade food is preferred, including work: with "right" lunch in the container, you will protect yourself from temptation to buy something prohibited.
Nevertheless, it is very difficult to strictly inspect gastronomic restrictions.Practice suggests that even the most disciplined patients allow themselves to distract from the medical diet.
In cases where it is not possible to resist the use of prohibited products, it is minimal to reduce the risk associated with it.To prevent the regeneration of chronic gastritis, to avoid the occurrence of abdominal pain, helps in resentment and other unpleasant symptoms, in particular, taking drugs - by taking gastroprotectors.These are drugs related to the group of antacids and adsorbents and have envelope and astringent properties.These include, for example, the preparation of the shy.Drugs based on this active substance make a thin film on Gastric Mucosa.Within a few hours, it provides protection from the aggressive effects of hydrochloric acid and external factors (coarse, spicy food, alcohol, etc.).In addition, such drugs increase their own protective properties of mucosa and have an antiseptic effect.It is recommended to take them shortly before the alleged return from the diet: in this case, the risk of negative results is minimal.These drugs belong to over -the -edge, however, they also have many contraceptives, so we recommend you to consult a doctor first.
With any type of gastritis, it is necessary to observe the diet prescribed by the doctor.Originally, in stomach diseases, tables number 1, 2 and 5 are recommended and since they are all a large number of restrictions, it is very difficult to live with the "prohibited fetus".In case of nutrition errors, it is recommended to take gastroprotectors for preventive purpose, to reduce the risk of regeneration of the disease.